How is World Sleep Day calculated?

This event is observed on the Friday before the spring equinox each year.

When is World Sleep Day 2190?

Name: World Sleep Day
Start: 2190-03-19
End: 2190-03-19
Location: Worldwide

World Sleep Day promotes healthy sleep and awareness of sleep-related health issues.

Download an iCalendar file for World Sleep Day and add it to your calendar app.

When is World Sleep Day 2190?: World Sleep Day 2190 is on Friday, 19 March 2190.
What day of the week is World Sleep Day 2190?: It falls on Friday.
How is World Sleep Day calculated?: This event is observed on the Friday before the spring equinox each year.